Mobility/Flexibility Assessment Workshop

Mobility/Flexibility Assessment Workshop with Coach James When: Sunday, April 3 @ 9:00-10:00am Where: TILT Southborough – 12 Southville Road Cost: $20 – your TRIIB account will be charged How to Sign-up: Sign-up at the front desk! Sign-up sheet will be in...

TILT 6 Year Anniversary Celebration!

TILT’s 6 Year Anniversary Celebration When: Friday, March 11th @ 6:00pm Where: TILT Waltham – 40 Jones Road What: Come throw down on Open Workout 22.3 as we celebrate the 6th Anniversary of TILT! What To Bring: Yourself, friends, family and a dish to...

Setup Your Squat Seminar – Saturday 2/19

Setup Your Squat Seminar with BEFORM Physical Therapy  Where: TILT Southborough – 12 Southville Road When: Saturday, February 19th @ 10:30am-11:30am Who: All TILT Members Cost: Free! How to Sign-up: Sign-up at the front desk! Come workout at Southborough’s 9am...

3rd Annual Affiliate Cup!

3rd Annual TILT Affiliate Cup! When: February 25th – March 11th *Workouts will be held on Friday Feb 25, March 4th, and March 11th during all classes and during Friday Night Lights at 5:30pm What: Fitness, Fun, and Friendly Competition! See below for all...

January Athlete of the Month

Congrats to Momina (Mona) Khan on being our January Athlete of the Month! Momina is one of our newer members, having been with us for under a year now. But in that time she has made huge improvements in her strength and more importantly confidence! Every time Momina...

500/1000 Club Additions

We are excited to announce the newest additions in 500 and 1000 Club at TILT Sudbury! 1000 Club Additions: Tracey P 500 Club Additions: Dan P How do I become a part of the club? Attend 500 or 1000 classes at TILT!  What’s in it for me? Bragging rights, fitness gains,...