As an athlete in his 40s, I’ve never felt better. The TILT community is great. We learn not only about CrossFit, but also about the importance of nutrition and taking care of our bodies.
CrossFit is about building relationships with other people who value fitness. I really value the time I spend training with my coaches and working out with my friends. Their support is why I have reached my fitness goals!”
I still remember the day I walked through the doors at TILT like it was yesterday. One of the best decisions I’ve ever made without hesitation..CrossFit to me is a daily lesson and I take it, apply it, and appreciate it. It’s forever changed my life.
The decision to become a part of the Tilt family has been one of the best decisions of my life. Yes, I have improved my fitness and overall health, but I have also built a stronger social network and support structure that has helped beyond just the journey toward becoming a fitter version of myself.
At 48 I decided that I needed to make a change. I could not continue on the trajectory I was on..It was the decision to commit to CrossFit that changed exercise from something I had to do, to something that I wanted to do.