by Brian Sieber | Mar 4, 2024
9th Annual 24 Heroes Fundraiser When: Saturday, May 18th – Sunday May 19th 9 AM Opening Ceremonies on 5/18, 10 AM First Workout Begins Where: CrossFit TILT Sudbury – 60 Union Ave – Sudbury, MA *We have moved! Be sure to go to our new facility at 60 Union Ave!* How to...
by Brian Sieber | Feb 28, 2024
CALCULATING YOUR TARGET HEART RATE ZONES AND THE BENEFITS OF ZONE ENDURANCE TRAINING Hey TILT Fam! With nicer weather approaching, it is starting to feel like running season! And we all know how much we run at TILT.. I wanted to give you all a little tip on how you...
by Brian Sieber | Feb 25, 2024
Kelly Learned To Row 5 Rounds: 500m Row or 1000m Bike 30 Box Jumps @ 24/20 30 Wall Balls @ 20/14 Workout Guidance: Kelly is notoriously know for being a good runner… But, her 2024 new years goal was to learn how to row… Some call it a tall task, but for...
by Brian Sieber | Apr 28, 2022
FREE Running Seminar with Coach Jess When: Saturday, June 11th @ 8:00am-9:00am Where: TILT Sudbury – 31 Union Avenue Who: TILT Members What: Running Seminar with Coach Jess (former division 1 cross country and track athlete!) Cost: Free! How to Sign-up: Just show up...
by Brian Sieber | Apr 11, 2022
We are excited to announce the newest additions 500 and 1000 Club at TILT Sudbury! 1000 Club Additions: Jo A Lisa P Emily M 500 Club Additions: John W Rachel W How do I become a part of the club? Attend 500 or 1000 classes at TILT! What’s in it for me? Bragging...