NEW TILT TRIIB App

NEW TRIIB App We are excited to announce that TILT will be utilizing the TRIIB app for workout posts, workout tracking, and a platform to reserve your spot in classes once we re-open. Will we still be posting on the blog? YES! We will still be utilizing the blog for...

Virtual Kids Camp

TILT VIRTUAL KIDS CAMP When: July 7th-July 10th @ 10:30am-11:30am Who: Ages 6-10 Cost: $60/child Click HERE to sign-up! Our Virtual Kids Camp focuses on promoting health and fitness in a positive learning environment for children ages 6-10. We incorporate a variety of...

Snatch Technique at Home by Coach Brian

No Weights, No Barbell, No Problem! Improve Snatch Technique While at Home  Although many of us do not have weights and barbells at home, there are still many things that can be done to improve your snatch technique.  What you need: PVC Pipe or Broomstick Take a look...

Training with Intention by Coach Brian

TRAINING WITH INTENTION BY COACH BRIAN  When you come into the gym, are you competing with other athletes to “win” the workout, or are you training to become the best athlete you can be? Looking at the whiteboard every day, comparing your scores to others, and trying...