9th Annual 24 Heroes Event

9th Annual 24 Heroes Fundraiser When: Saturday, May 18th – Sunday May 19th 9 AM Opening Ceremonies on 5/18, 10 AM First Workout Begins Where: TILT Fitness Center – 60 Union Ave – Sudbury, MA *We have moved! Be sure to go to our new facility at 60 Union Ave!* Workout...

Heart Rate Zones + Endurance Training by Dr. Brit

CALCULATING YOUR TARGET HEART RATE ZONES AND THE BENEFITS OF ZONE ENDURANCE TRAINING Hey TILT Fam! With nicer weather approaching, it is starting to feel like running season! And we all know how much we run at TILT.. I wanted to give you all a little tip on how you...

6/8 Suffer on Saturday

Suffer on Saturday When: Saturday July 8th @ 10:30am-12:30pm *7am and 9am classes only in Sudbury this day Where: TILT Sudbury – 31 Union Ave What: BIG team of 3 workout + potluck  Suffer on Saturday is a semi-coached class – your coaches will hop in with...

FREE Running Seminar with Coach Jess!

FREE Running Seminar with Coach Jess When: Saturday, June 11th @ 8:00am-9:00am Where: TILT Sudbury – 31 Union Avenue Who: TILT Members What: Running Seminar with Coach Jess (former division 1 cross country and track athlete!) Cost: Free! How to Sign-up: Just show up...

500/1000 Club at TILT Sudbury!

We are excited to announce the newest additions 500 and 1000 Club at TILT Sudbury! 1000 Club Additions: Jo A Lisa P Emily M 500 Club Additions: John W Rachel W How do I become a part of the club? Attend 500 or 1000 classes at TILT!  What’s in it for me? Bragging...

7th Annual 24 Heroes!

7th Annual 24 Heroes Fundraiser When: Sunday May 29th-Monday May 30th 9 AM Opening Ceremonies, 10 AM First WOD Begins Where: CrossFit TILT V – 12 Southville Road – Southborough, MA How to Donate: Click HERE to donate *Suggested $25 donation* Workout Schedule: Click...