by Colin Hill | Aug 8, 2021
“Megatron” OTM x 30 1 – 15/12 Calories 2 – 15 Burpees 3 – 15/12 Calories 4 – 1 round of Cindy 5 – 15/12 Calories 6 – 20 DB Snatch WOD Guidance: :45-:50 Seconds on each throughout the workout. Should be a steady pace...
by Eddie Melara | Jul 30, 2021
TILT is going to Mount Abram! When: Saturday, September 18th – Sunday September 19th Where: Mount Abram – Greenwood, Maine (mtabram.com) What: Join your TILT family at a weekend getaway to Mount Abram in Maine. Mountain Biking, Food Trucks, Live Music,...
by Brian Sieber | Apr 1, 2021
When: Sunday April 11th, 18th, 25th @ 8:00am-9:30am Where: TILT Sudbury (31 Union Ave) What: 3 Weeks of weightlifting, rowing, and running with Coach Brian and Ultra Marathon Runner Nate McBride See weekly breakdown below. Cost: $80 (3 sessions) How to Sign-up: Email...
by Brian Sieber | Nov 17, 2020
4 Week Weightlifting Seminar w/ Coach Eddie When: Sunday 12/6, 12/13, 12/20, 12/27 @ 8:00am-9:15am Where: CrossFit TILT II, 31 Union Ave., Sudbury MA Who: All TILT members! Cost: $100 (4 sessions total + extra skill work) How to Sign-up: Email Brian@crossfittilt.com...
by Brian Sieber | Jul 10, 2020
TILT COVID-19 Questionnaire TILT is committed to the health and safety of all our members! We are taking an extra measure to prevent the spread of COVID-19. Moving forward, we will be requiring members to complete this brief self-assessment before joining outdoor...
by Brian Sieber | Jun 21, 2019
Watermelon 4 Rounds: 500 Meter Row 35 AbMat Sit-Ups Post times to comments. WOD Guidance Pace the row from the start around your 2k pace. Breathe through the sit-ups. Box Brief Yoga today 8-9am + CrossFit Kids 1230-115pm...
