by Colin Hill | Oct 4, 2021
TILT II Halloween Throwdown When: Saturday 10/30/21 Doors Open at 8:30 Workout goes down at 9:00! Where: You know where…TILT II Sudbury! What: 9:00am-10:00am- Partner Workout with a Costume Contest 8:30-9:00 Doors Open/Warm Up Time 9:00-9:30 Partner Workout!...
by Colin Hill | Oct 3, 2021
Congrats to Jen Sarro on being our September Athlete of the Month! Jen is a quiet but consistent presence at our 5:30 AM class showing us that consistency really does pay off. Jen has made some huge improvements in her Olympic lifting work (even if it isn’t...
by Colin Hill | Sep 12, 2021
“Light As A Feather” 10 Muscle Ups 100 Air Squats 10 Muscle Ups 100 Burpees WOD Guidance Challenging high skill gymnastics paired with some body weight grunt work! Work with a challenging Pull/Push combo if muscle ups aren’t there yet and chip away...
by Colin Hill | Sep 12, 2021
“Sunday Funday” AMRAP 30 Max calories (Row, Bike, Or Ski) On the 0:00, 4:00, 8:00, 12:00, 16:00, 20:00, 24:00 and 28:00 5 Bench Presses (135/95) On the 2:00, 6:00, 10:00, 14:00, 18:00, 22:00, and 26:00 5-10 Strict Pull-Ups WOD Guidance Long AMRAP so...
by Colin Hill | Sep 10, 2021
No Classes today! Come over to Waltham and join us for the TILT Marathon! Where: TILT Waltham, 40 Jones Rd. Waltham, MA 02451 When: 7:00am- Doors will be open 7:00am-7:50am: Warm-Up/Organize your team 8:00am- GO TIME!! What’s Happening in September? Check out our...
