by Brian Sieber | Feb 10, 2022
Temple of Doom In a 30 minute window Power Clean 5-5-3-3-3-1-1-1-1 After each set: 30 double-unders Question of the Day What’s the weakest movie sequel, second novel, or follow-up album? Box Brief The 3rd Annual Affiliate Cup is coming! Click HERE for all...
by Brian Sieber | Feb 9, 2022
The Graviton AMRAP 10 10 Box Jumps 24/20 15 Push Jerks (95/65) 20 seconds on the Row, Bike, or Ski *score is total number of calories on row, bike, or ski Question of the Day What’s the most shocked you’ve been by a movie? Box Brief The 3rd Annual...
by Brian Sieber | Feb 8, 2022
Talledega 3 Rounds: 500m Row/Ski or 1000m Bike 21 Burpees 500m Row/Ski or 1000m Bike Rest 3 min Question of the Day What sport do you not see the appeal of? Box Brief The 3rd Annual Affiliate Cup is coming! Click HERE for all details. TILT Salsa night to celebrate...
by Brian Sieber | Feb 7, 2022
Optimus Prime AMRAP 7 Wall Balls (20/14 lb) 5 Deadlifts (225/155 lb) at the top of each minute *Workout starts with Wall Balls. At the top of each minute, starting at 1:00, complete 5 Deadlifts, then immediately resume Wall Balls. Question of the Day Who’s the...
by Brian Sieber | Feb 7, 2022
Setup Your Squat Seminar with BEFORM Physical Therapy Where: TILT Southborough – 12 Southville Road When: Saturday, February 19th @ 10:30am-11:30am Who: All TILT Members Cost: Free! How to Sign-up: Sign-up at the front desk! Come workout at Southborough’s 9am...
