10 Box Jumps 24/20
15 Push Jerks (95/65)
20 seconds on the Row, Bike, or Ski
*score is total number of calories on row, bike, or ski
Question of the Day
What’s the most shocked you’ve been by a movie?
The 3rd Annual Affiliate Cup is coming! Click HERE for all details.
TILT Salsa night to celebrate Valentine’s day – Friday February 11th @7pm – 9pm at TILT Waltham – Click HERE for all the details
Setup Your Squat Seminar – Saturday, February 19th @ 10:30am-11:30am at TILT Southborough. Click HERE for details.