by Brian Sieber | Feb 15, 2022
Deja Vu AMRAP 15 1 Deadlift @ 275/185 5 Calories 2 Deadlifts @ 275/185 10 Calories 3 Deadlifts @ 275/185 15 Calories +1 deadlift per round, +5 cals per round Question of The Day What category could you run the table on on Jeopardy? Box Brief The 3rd Annual Affiliate...
by Brian Sieber | Feb 14, 2022
90s Kids 30 Toes to Bar 1500m Row/Ski or 3000m Bike 30 Toes to Bar 1500m Row/Ski or 3000m Bike 30 Toes to Bar Question of The Day What trend from your youth do you wish would come back? Box Brief The 3rd Annual Affiliate Cup is coming! Click HERE for all details....
by Brian Sieber | Feb 13, 2022
Commitment Issues AMRAP 10 3 OHS @ 115/80 30 Double Unders 6 OHS @ 115/80 30 Double Unders 9 OHS @ 115/80 30 Double Unders +3 overhead squats each round Question of The Day What’s the weirdest fictional character or celebrity you’ve had a crush on? Box...
by Brian Sieber | Feb 12, 2022
Sunday Funday! Back Squat On the 3:00 10-8-6-4-2-4-6-8-10 Same weight across, as heavy as you can maintain Box Brief The 3rd Annual Affiliate Cup is coming! Click HERE for all details. Setup Your Squat Seminar – Saturday, February 19th @ 10:30am-11:30am at TILT...
by Brian Sieber | Feb 11, 2022
Barbara 5 Rounds: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Air Squats Rest 3 min Question of the Day Which celebrity from the past never could have gotten famous today? Box Brief The 3rd Annual Affiliate Cup is coming! Click HERE for all details. TILT Salsa night to...
