5 Rounds:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats
Rest 3 min

Question of the Day
Which celebrity from the past never could have gotten famous today?

Box Brief
The 3rd Annual Affiliate Cup is coming! Click HERE for all details.

TILT Salsa night to celebrate Valentine’s day – TONIGHT Friday February 11th @7pm – 9pm at TILT Waltham – Click HERE for all the details

Setup Your Squat Seminar – Saturday, February 19th @ 10:30am-11:30am at TILT Southborough. Click HERE for details.

Check Coach Gianni with some tips and tricks for your Pull-Ups!

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