“Puppet Master”
For Time :
10-20-30-40-50
Calories
Thrusters (45/35)

Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo

WOD Guidance
Light barbell and be strong on the row/bike/ski!

Question of the Day
What is the best compliment you’ve ever received?

Box Brief
Sign up for the TILT COMMUNITY CUP! Starts 11/1!
TILT Rowling Tournament Friday Nov. 20th @7PM!!! 18 Spots available! Sign up HERE! For more details click HERE!
KIDS Class Wednesday 10/28 at 2:30pm and Sunday 11/1 at 12pm! Email Brian@crossfititlt.com to reserve!  Click HERE for more details!
4 Week Gymnastics Seminar starts Sunday Nov. 1st!  Click HERE for more details!

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