Anne! Athlete of the Month!

“Grand Teton”
OT3M x 30
10/7 Calorie Bike
Remaining time easy spin

WOD Guidance
Sprint start, stay strong completing calories and then easy spin!

Please make sure to read COVID-19 questionnaire! Click HERE!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo

Box Brief
Congrats to Anne Yazdani on being our Athlete of the Month for May! Click here to learn more about Anne!
Thank you everyone who came out for 24 Heroes!

%d bloggers like this: