“Planes, Trains and Automobiles”
OT3M x 10
500/400m Row/Ski, 1000/800m Bike or 400m Run
WOD Guidance:
Keep it consistent across each round! Can’t come out too fast on the first round! 2 minutes or less so you’re getting at least a minute of rest!
Question of the Day
What’s your favorite easy meal to cook?
Box Brief
September Events!
Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for sign-up and details.
Saturday Sept 18th – TILT Fall Getaway @ Mount Abram – Click HERE for sign-ups and all details.
If you have any questions about our September events, please contact Brian at brian@crossfittilt.com.
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