Andrea!
“Sundae Fundae”
For time:
2 mile walk/run with 1 Kettlebell (70/53)
WOD Guidance
Carry kettlebell anyway comfortable and keep moving!
Please make sure to read COVID-19 questionnaire! Click HERE!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
Box Brief
May HWPO Challenge has begun! ClickHEREfor all details!
Eddie’s Weightlifting Seminar! ClickHERE!
24 Heroes Event is coming up! Click HEREto donate and for all
6th Annual 24 Heroes Event
1. DonateHERE
2. View full workout scheduleHERE
3. Click HERE to sign-up for a workout slot