Workout: “Little Nicky”
20 Single Arm Devils Press (50/35#)
20 Toes to Bar
20 Box Jump Overs (24/20)
WOD Guidance: Single arm devils press will be a challenge today! Try to move steady through those and break up toes to bar to save grip for the rest of your rounds.
Question of the Day- “Whats the best date you’ve ever been on?”
Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for sign-up and details.
Saturday Sept 18th – TILT Fall Getaway @ Mount Abram – Click HERE for sign-ups and all details.
If you have any questions about our September events, please contact Brian at email@example.com.