“Wildcat”
30 rounds
1 Power Clean (185/135)
2 Burpees
3 Toes to Bar
Option A
20 Rounds
Load Power Clean
Up Down
Knee Raise
Option B
Hang Power Clean
Up Down/ Elevated Burpee
V-Up/Tuck Crunch
WOD Guidance
Heavier barbell today and keep moving on burpees and toes to bar!
Question of the Day
What is the best unexpected food combo?
Box Brief