30 rounds
1 Power Clean (185/135)
2 Burpees
3 Toes to Bar

Option A
20 Rounds
Load Power Clean
Up Down
Knee Raise

Option B
Hang Power Clean
Up Down/ Elevated Burpee
V-Up/Tuck Crunch

WOD Guidance
Heavier barbell today and keep moving on burpees and toes to bar!

Question of the Day
What is the best unexpected food combo?

Box Brief

May HWPO Challenge has begun! Click HERE for all details
TILT Tussle – Coach Eddie vs. Kat – Thursday, May 13th @ 7pm on Zoom

Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up
24 Heroes Event is coming up! Click HERE to donate and for all details
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