Rodrigo

Fall Nutrition Challenge Benchmark
For Time:
400 Meter Run
50 Wall Balls (20/14#)
400 Meter Run
50 Burpees
400 Meter Run
50 Wall Balls (20/14#)
400 Meter run

Post before and after times to comments and on whiteboard. Compare scores HERE.

Box Brief
Today is the Nutrition Challenge Baseline retest. Saturday (645am-9am) and Sunday (9am-11am) we will be doing measurements.

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