Rodrigo
Fall Nutrition Challenge Benchmark
For Time:
400 Meter Run
50 Wall Balls (20/14#)
400 Meter Run
50 Burpees
400 Meter Run
50 Wall Balls (20/14#)
400 Meter run
Post before and after times to comments and on whiteboard. Compare scores HERE.
Box Brief
Today is the Nutrition Challenge Baseline retest. Saturday (645am-9am) and Sunday (9am-11am) we will be doing measurements.