Happy Belated Birthday to Coach Erin, the 2017 Beer Mile Champ!!

Fall Nutrition Challenge Benchmark
For Time:
400 Meter Run
50 Wall Balls (20/14#)
400 Meter Run
50 Burpees
400 Meter Run
50 Wall Balls (20/14#)
400 Meter run

Post times to comments.
Nutrition Challenge participants – make sure to post your time!

Box Brief
Day 1! Let’s do this! Track you daily points HERE.
Review Nutrition Challenge guidelines HERE.

 

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