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Dead Meat
For Time:
21 Deadlifts (225/155#)
400 Meter Run
18 Deadlifts (225/155#)
400 Meter Run
15 Deadlifts (225/155#)
400 Meter Run
12 Deadlifts (225/155#)
400 Meter Run
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WOD Guidance
Find a weight on the barbell that you could complete 21+ repetitions unbroken when fresh.
Question of the Day
What is Johnny saying to Robbie?
Box Brief
TILT is going apple picking!! Stay posted for details..