Dead Meat
For Time:
21 Deadlifts (225/155#)
400 Meter Run
18 Deadlifts (225/155#)
400 Meter Run
15 Deadlifts (225/155#)
400 Meter Run
12 Deadlifts (225/155#)
400 Meter Run
Post times to comments.
WOD Guidance
Find a weight on the barbell that you could complete 21+ repetitions unbroken when fresh.
Question of the Day
What is Johnny saying to Robbie?
Box Brief
TILT is going apple picking!! Stay posted for details..
Dead Meat
12:06
85#
Bike 800 m
Dead Meat
12:00 Rx
15-6; 11-7; 10-5; 9-3
That was hard
CTM pausing split jerk doubles 3@100#; deadlifts to 3 singles @180#
QOD: “hey where’s my beer?”
10:55
Mod
135#
12:06 105#
Qod: “listen, you better start calling me daddy”
12:52 Rx
“WAIT! Don’t sit down! I was saving that seat for Erin!”
Dead Meat
10:26rx
JenChetti wins.
9:13 rx
11:00
190#
Dead Meat
10:52 Rx
Rogue Bike instead of deadlifts
9:59 (21-18-15-12 cals)
Dead Meat
12:46 RX
12:41, 135#