2 Rounds Not For Time
5 Power Clean + 5 Front Squats
4 Power Clean + 4 Front Squats
3 Power Clean + 3 Front Squats
2 Power Clean + 2 Front Squats
1 Power Clean + 1 Front Squats
Increase your weight as you decrease your reps, build as you go. See if you can hit your second round a little heavier than your first!
Question of the Day
What trend do you wish would go away?
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Kids Summer Fitness Classes!
When: July 2021 – Tuesday and Thursdays @ 10:30am-11:30am (July 6th-July 29th)
Where: CrossFit TILT Southboro – 12 Southville Road
Who: Children ages 6-9 years old
*50% discount for any additional family members
How to Sign-up: Email Brian at firstname.lastname@example.org to sign-up!