Tully with the dab

Rush Hour
50 Clean & Jerks* (135/95#)
*On The Minute perform 5 Burpees
(Workout starts with burpees)

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Box Brief
**Save the Date**
Saturday, June 30th – Sunday July 1st24 Hour Hero Event @ CrossFit New England (starts at 1pm)
CrossFit New England is hosting a 24 Hour Hero Workout Event called TEAMWORK on June 30th – July 1. TEAMWORK is a nationwide fitness event presented by Kill Cliff in support of the Navy SEAL Foundation. Each hour, for 24 hours, we will be throwing down on a hero workout. All workouts will be performed as groups of two or three. The event will start at 1pm on June 30th. The foundation is not looking for large monetary donations but rather thousands of little ones. Please consider skipping your starbucks run for the day and make a $5-$10 donation when you sign up!

How to Register/Donate:
-Register HERE: https://www.crowdrise.com/registration/event_options/34655
-Register under Team CrossFit TILT
-After registering, click on “Go To My Fundraising Page” and make a donation! Thanks for your support!!

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