On The Minute x 30
1 Hang Power Snatch
Time to throw some weight around! You have the choice to build up or keep the same weight across.
Save the Dates
Saturday, May 18th @ 9am-11am – CrossFit TILT Waltham w/ Dan Melzar. Sign-up HERE.
Saturday, May 18th @ 2pm – TILT Outing at Kimball Farm. More details to come!
Monday, June 3rd – 2019 Summer Shred Nutrition Challenge – Sign-up at the front desk!