Ride the Lightening
For Time:
150 KBS @ 53/35
*Every Time You Break 5 Burpees*
Workout Guidance:
“Flash before my eyes
Now it’s time to die
Burning in my Brain
I can feel the flame”
Box Brief
24 Heroes Event – Saturday, May 18th – Sunday May 19th – Click Here
*Pre-order a fundraiser T-shirt or Tank at the front desk! All proceeds will be donated to the event