“Jelly Belly”
3 Rounds:
45 AbMat Sit-Ups
30/21 Calorie Bike
15 Deadlifts (225/155#)
Post times to comments.
Box Brief
**Save the Dates**
Saturday, June 23rd – Summer Internal Team Throwdown @ 9am
Thursday, June 28th – Final Kid’s Fitness Class
Our Kid’s Fitness Class will be cancelled for the summer months of July and August. The program will start back up in September!
Jelly Belly
14:27
90#
12:11 RX
Jelly Belly
11:33 Rx
Dl ub (but slow)
Jelly Belly
11:31 @ 175#
(didn’t realize it was 175# at the time, thought I was doing Rx 155#, thanks for the catch Brian…after the fact. At least I know why it felt heavy. haha)
Jelly Belly
12:02 @ 115#
Jelly Belly
9:43 (135#)
Jelly Belly
12:40 RX
9:53 #175
11:27 @155
Can go heavier. All unbroken.
13:59
135#
11:26, 135#
Jelly Belly
13:46 Rx
Jelly Belly
12:32 185#