On the 3 minute x 6
21/15 Cal Row or Bike
30 Double Unders
3 Power Snatch (build in load over rounds)
Post score to comments
Powerful and steady on row, unbroken on double unders, and work from light to moderate weight on barbell for power snatches. Stay unbroken on power snatch until you have to go singles. You should have one minute rest to change plates and add weight.
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