Erica!
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3 rounds
1:00 V-Ups
1:00 Walking Lunge
1:00 Bar Muscle Ups
Question of the Day
What’s something you struggle to get out of bed for?
Announcements
January 2022 Nutrition Challenge – Click HERE for all details
Holiday Schedule:
December
Friday 12/24 – Open Gym 7am- 12pm
Saturday 12/25 – Gym Closed
Sunday 12/26 – Open Gym 9am-12pm
New Years
Friday 12/31 – No Evening Classes (12pm class still on!)
Saturday 1/1 – Gym Closed
Sunday 1/2 – Open Gym 9am-12pm