Mark G and Jon
“Mistletoes”
3 Rounds:
500m Row
12 Push Jerk (155/105#)
15 Toes-to-Bar
Post scores to comments.
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Mark G and Jon
“Mistletoes”
3 Rounds:
500m Row
12 Push Jerk (155/105#)
15 Toes-to-Bar
Post scores to comments.
Mistletoes
12:05 Rx
Best photo ever.
Mistletoes
As a partner WOD with Michaela Ward – who absolutely crushed the row
23:48 Rx (Daphna) Michaela I think did 85# and k2c
Note to self, did jerks in sets of 4, except last round 4-4-2-2. Strung two sets of 5 ttb.
Oops Makayla!!! Sorry about that!
9:30 RX
Paced row at 1:50. Squeezing out unbroken sets of jerks and t2b
not sure about the time. I think it was 24:15
Partnered with John for the first time!
our weight was 85/105 for push jerks broken into sets of 6 each.
TTBs were broken into 10/5 sets, John got a nice string of 7-8 TTBs!!! that was great to witness 💪🏼
Mistletoes (partner version with Kelly)
22:something…. have no clue.
95#
Kelly K2C
I did TTB and managed to string the first 5 each round! Whoop!
So fun to partner this wod!
Mistletoes
Solo Version
15:01 75#
5 TTB and then knees to elbows
Mistletoes
12:40ish (I think)
First round 75# then switched to 65– have to work on getting under it better
K2E/C
Mistletoes
Partner version w / Mark G.
20:49
115#
High knees / toe touches