Chainsaw
Build to a heavy Power Clean
Then,
AMRAP 3:00
12 Calorie Row
12 Power Cleans (135/95#)
Rest 3:00
AMRAP 3:00
9 Calorie Row
9 Power Cleans (155/105#)
Rest 3:00
AMRAP 3:00
6 Calorie Row
6 Power Cleans (185/135#)
Chainsaw
Build to a heavy Power Clean
Then,
AMRAP 3:00
12 Calorie Row
12 Power Cleans (135/95#)
Rest 3:00
AMRAP 3:00
9 Calorie Row
9 Power Cleans (155/105#)
Rest 3:00
AMRAP 3:00
6 Calorie Row
6 Power Cleans (185/135#)