Power Snatch
Build to a Heavy Single
Then…
“Isabel”
30 Snatches (135/95#)
Post loads and times to comments.
Box Brief
**Save the Date**
Injury Prevention Seminar
When: Sunday, November 5th at 10:00am-11:00am
Where: CrossFit TILT II
Cost: $20 suggested donation (procedes to be donated to the Family Nuturing Center – cash only please)
Click HERE for more details.