Charlene

“Take 5”
AMRAP 5
7 Rounds of “The Chief” (115/80#)
Max Calorie Row in Remaining Time
Rest 5:00

AMRAP 5
6 Rounds of “The Chief” (135/95#)
Max Calorie in Remaining Time
Rest 5:00

AMRAP 5
5 Rounds of “The Chief” (155/105#)
Max Calorie Row in Remaining Time

1 Round of “The Chief”:
3 Power Cleans, 6 Push-ups, 9 Air Squats

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