“Just The Two of Us”
Break up however you like
150 DB Box Step Ups (50/35#)
150 DB Hang Power Snatch (50/35#)
Find a partner, partition and break the reps up however you want! Pick a strategy and communicate!
Question of the Day
Where’s your favorite place to travel inside the United States?
Tie Dye Event!
When: Saturday July 31st @ 8:00am-11:30am (tie dye anytime between these hours!)
Summer Schedule Changes:
Starting July 9th we will be removing our Friday 6:30 PM Class and our Saturday 8 AM Class
Kids Summer Fitness Classes!
When: July 2021 – Tuesday and Thursdays @ 10:30am-11:30am (July 6th-July 29th)
Where: CrossFit TILT Southboro – 12 Southville Road
Who: Children ages 6-9 years old
*50% discount for any additional family members
How to Sign-up: Email Brian at firstname.lastname@example.org to sign-up!