Open Gym 5:30am-12pm

“Goblet of Fire”
Kettlebell Goblet Squat (70/53)
AbMat Situps
10 Meter Shuttle Runs

Snowed-In Home WOD
5 Rounds:
10 Push-ups
20 Sit-ups
30 Air Squats

Box Brief
Due to the incoming snowstorm, we will be holding Open Gym tomorrow from 5:30am-12pm. There will be no scheduled classes.

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