Catch Fire
3 Rounds:
1,000 Meter Row
200 Meter Farmers Carry (50’s/35’s)
100 Foot Walking Lunge
Post times to comments.
Box Brief
Sunday Schedule:
Yoga 8am-9am
Open Gym 9am-12pm
Catch Fire
3 Rounds:
1,000 Meter Row
200 Meter Farmers Carry (50’s/35’s)
100 Foot Walking Lunge
Post times to comments.
Box Brief
Sunday Schedule:
Yoga 8am-9am
Open Gym 9am-12pm