Hooper
Sunday Funday
3 Rounds of:
AMRAP 4: Row for Calories
On the 0:00 – 15 Abmat Sit-Ups
On the 1:00 – 12 Abmat Sit-Ups
On the 2:00 – 9 AbMat Sit-Ups
On the 3:00 – 6 Abmat Sit-ups
Rest 2:00 between rounds
Post scores to comments.
Box Brief
Yoga 8am-9am and Kids’ Fitness Class 12:30pm-1:30pm today!