LJ

“Last Chance”
AMRAP 10: Row/Bike/Ski for Meters or Calories
On the 1:00…1 Burpee Box Jump Over (24/20″)
On the 2:00…2 Burpee Box Jump Overs (24/20″)
On the 3:00…3 Burpee Box Jump Overs (24/20″)
On the 4:00…4 Burpee Box Jump Overs (24/20″)
On the 5:00…5 Burpee Box Jump Overs (24/20″)
On the 6:00…6 Burpee Box Jump Overs (24/20″)
On the 7:00…7 Burpee Box Jump Overs (24/20″)
On the 8:00…8 Burpee Box Jump Overs (24/20″)
On the 9:00…9 Burpee Box Jump Overs (24/20″)

Post Scores to Comments.

Box Brief
Monday, January 1st – Open Gym 9am-12pm

 

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