Charlene
Open Gym 9am-12pm
“Grounded”
AMRAP 15:
100′ Walking Lunge
50 Double-unders
20 Burpees
Post scores to comments.
Box Brief
Yoga today at 8am before open gym.
(978) 443-8637
Charlene
Open Gym 9am-12pm
“Grounded”
AMRAP 15:
100′ Walking Lunge
50 Double-unders
20 Burpees
Post scores to comments.
Box Brief
Yoga today at 8am before open gym.
Grounded
3 + 50′
100 single unders
Burpee substitutes (1 air squat + 1 pushup per burpee)