BootCamp Starts in 2 Days! Monday-Friday 10:30-11:15am

Open Gym 9am-12pm
Yoga 8am-9am

“Super Swole Sunday”
4 Rounds:
12 Dumbbell Bench Press
12 Dumbbell Bent Over Rows (12 each arm)
12 Dumbbell Reverse Lunges (6 each side)
*Rest as needed between sets

**Save the Dates!**
Monday, August 21st – NEW BootCamp Class Begins! (Mon-Fri 10:30-11:15am)
Friday, August 25th – Ladies Night @ TILT Waltham (7pm)
Friday, September 8th – Rowling Tournament @ TILT Sudbury (7pm w/ TILT Waltham)
Saturday, September 9th – Kettlebells 4 Kids Fundraiser WOD (7am-10am)
Saturday, September 23rd – TILT II Internal Team Throwdown (more details to come!)

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