Sunday 05.19.17 by Brian Sieber | May 20, 2017 | WOD | 0 comments “Meltdown” With a running clock.. 5:00 Max Calorie Row 4:00 Max Shuttle Run 3:00 Burpees 2:00 Kettlebell Swings (53/35) 1:00 Max Pull-ups Score is Total Reps Across. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.