No Classes in Waltham or Sudbury
Track or Home WOD
Tosh Sprints
3 rounds of:
200m Run
400m Run
600m Run
Rest 1:1
Want to do it team style? No problemo!
Rest while your partner works!
Feeling like dropping in at local gym? Check out CFNE!
They have classes at 7am, 8am, 9am, and 10am!
Also, you can drop in for FREE!
Click HERE to fill out the waiver.
Box Brief
Come by today to check out The Hound and The Mountain Team Competition!
The fun starts at 8am!