Brady
“Raise the Roof”
10 Rounds:
5 Thrusters (95/65#)
6 Kettlebell Swings (70/53#)
7 Hand Release Push-ups
Post times to comments.
Box Brief
**New Saturday Schedule – 7am, 8am, 9am, 10am classes!**
(978) 443-8637
Brady
“Raise the Roof”
10 Rounds:
5 Thrusters (95/65#)
6 Kettlebell Swings (70/53#)
7 Hand Release Push-ups
Post times to comments.
Box Brief
**New Saturday Schedule – 7am, 8am, 9am, 10am classes!**