12 Comments

1. 

   Kelsee on May 27, 2017 at 8:58 am

   Adderall
   6:45 mile 26 c&j #95
   3:31 800m 27 snatch #80
   1:40 400m 31 thrusters #65

   Reply
2. 

   Carie Facemire on May 27, 2017 at 9:04 am

   Adderall
   1200m 10 C&J 45#
   700m 13 snatches 35#
   300m 12 thrusters 35#

   Reply
3. 

   Charlene Nassa on May 27, 2017 at 9:05 am

   Adderall

   27 c&j Rx (6:45 mile)
   37 snatches Rx (3:31half mile)
   41 thrusters Rx (1:40 400m)

   Thanks for the push Kelsee!!! 🏃🏻‍♀️🏋🏻‍♀️ Never would have run that pace without you!!

   Reply
4. 

   Larry on May 27, 2017 at 10:56 am

   Adderall

   20-17-22
   Row
   105# – 90# – 75#

   Reply
5. 

   Ana Salort on May 27, 2017 at 12:03 pm

   Adderall
   6:45 mile + 20 C&J @95# rx
   800m + 30 snatches @65# scaled
   400m + 32 Thrusters @65# rx

   (don’t know my times for the last two runs).

   Reply
6. 

   Jo Agne on May 27, 2017 at 12:07 pm

   Adderall
   21/24/31 Rx

   Mile was 7:09! Faaaasssst for Jo! Thanks to Mike for the push! (or tricking me into thinking we were running an 8:00pace on his TomTom haha)

   Reply
7. 

   Daphna on May 27, 2017 at 12:48 pm

   Adderall

   21/18/32 Rx

   Mile was 7:11!
   400 was 1:53 I think
   Snatches were in careful singles. I’m still working on stringing them at that weight.

   Reply
8. 

   Jamie Denn on May 27, 2017 at 2:20 pm

   Adderall
   C & J- 22 (80#)
   Snatches- 28 (60#)
   Thrusters-27 (65#)

   The runs were all great but don’t know all the times.

   Reply
   • 

     Brian Sieber on May 27, 2017 at 2:46 pm

     Your runs were amazing! So fast!

     Reply
     • 

       Jamie on May 27, 2017 at 6:50 pm

       Thanks!! So much better then my rowing! 😂

       Reply
9. 

   Hooper on May 27, 2017 at 5:02 pm

   Adderall
   Subbed rowing for run
   C&J 85# 16
   Snatches 65# 26
   Thrusters 55# 23??

   Reply
10. 

    Scott Carvalho on August 12, 2017 at 5:32 pm

    Adderall

    Mile 6:00

    27/27/20 Rx

    Reply