Stack making it look easy! #stackattack
“Ram”
7 rounds
400m Run
3 Power Snatch 185/135
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WOD Guidance
A little heavier of the power snatch today. Pace out the runs and pick a weight on the snatch you are confident with moving in the workout for a heavier weight.
Question of the Day
Growing up as a kid, what was your favorite cereal?
Box Brief
Nutrition Challenge starts October 1st! Check out the guidelines and for more information click HERE!
TILT Affiliate Cup coming in October! Sign up at the front desk!