Chieftain
AMRAP 3 x 5
15 Wall Balls @ 20/14
12 Toes To Bar
9 Hang Power Cleans @ 135/95
-Rest 1 Min-
Box Brief:
-Saturday Team Throwdowns.
Looking for some extra fitness and fun with friends?
Coach Stephen will be hosting team workouts every Saturday in March at TILT Sudbury from 12pm-2pm.
– Sunday Sweat Class – Sunday March 17th @ 8:30am-9:30am in Sudbury