OTM x 12
Minute 1 : 1 Chest to Bar Pull-ups + Max Squat Snatch
Minute 2: 2 Chest to Bar + Max Squat Snatch
Minute 3 : 3 Chest to Bar + Max Squat Snatch
And so on until minute 12… 12 Chest to Bar + Max Squat Snatch
Barbell @ 115/80
Lighter weight on barbell! Hold for chest to bar pull-ups!
Question of the Day
Would you rather have chronic hiccups or have to sneeze all the time?
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