4 rounds of:
20 Power Cleans @ 115/80
Post Times to Comments.
We’re starting the week off with a longer effort.
Sets of 5 to 10 will be good on the power cleans.
Steady on the runs.
Question of the Day
If you could be any character from Toy Story(1, 2, or 3) who would you be and why?
Internal Team Throwdown is coming up! Stay tune for your teams and workouts.