1 Round For Time:
22 Strict Pull-ups
22 Hand Release Push-ups
22 Clean and Jerks (135/95)
Phil Blanchette was a member at CrossFit TILT Waltham. He passed away on 1/22/2020 and was 62 years old. Today we dedicate this workout to him. His obituary is below.
Link to the obituary- Click Here
In the obituary Phil’s family asked instead of flowers to make donations to the Pelican Intervention Fund.
Link for donation- Click Here