Lucas!
Pygmy Shrew
24-21-18-15-12-9-6-3
Deadlifts @ 95/65
Hang Power Clean @ 95/65
Thruster @ 95/65
Question of The Day
If you could be a virtuoso at any instrument, which one would you pick?
Box Brief
Virtual Nutrition Challenge Check-In w/ Max – Sundays in January @ 5:00pm
Link: https://zoom.us/j/
Password: 352062