OPEN – PERFORMANCE – FITNESS
“Helen”
3 Rounds:
400 Meter Run
21 Kettlebell Swings 53/35#
12 Pull-ups
Post Times to Comments.
Box Brief
Signups are LIVE for the TILT Up Dog Days Team Competition!
Click HERE to signup.
OPEN – PERFORMANCE – FITNESS
“Helen”
3 Rounds:
400 Meter Run
21 Kettlebell Swings 53/35#
12 Pull-ups
Post Times to Comments.
Box Brief
Signups are LIVE for the TILT Up Dog Days Team Competition!
Click HERE to signup.