AMRAP 15
30 Wall Balls (20/14)
20 Power Snatches (75/55)
5 Muscle-Ups
Post rounds and reps to comments.
Box Brief
Only a few days left to sign-up for the January Nutrition Challenge! Sign-up sheet is on the front desk.
AMRAP 15
30 Wall Balls (20/14)
20 Power Snatches (75/55)
5 Muscle-Ups
Post rounds and reps to comments.
Box Brief
Only a few days left to sign-up for the January Nutrition Challenge! Sign-up sheet is on the front desk.