P.Duddy!
5K Row
For Time
5,000m Row
Question of The Day
What’s a better party trick, being able to do a backflip or walking on your hands?
Announcements
Box Brief
Virtual Nutrition Challenge Check-In w/ Max – Sundays in January @ 5:00pm
Link: https://zoom.us/j/
Password: 352062
FREE Deadlift Seminar – Saturday, January 15th @ 10:30am-11:30am at TILT Waltham. Click HERE for all details.